If you would ever think that a diet plan is not the right thing for you, then you have to check out whether any kind of diet plan works out for you. The best thing you can do is try out diet plans for a period of one day and see if it will work out for you. Often this works better than saying to yourself that you will follow the diet for one month. The very fact of a diet is that it is not something you do daily. You have to mould your system to it. And if you would ask me, I would say junk food for anything else you offer. So then later I came across the nutrasystem diet regime that my friend followed for two months and he had lost quite some weight. That sort of made me log on to the web site nutrisystem.com, and check the diet plan out. I must say this plan is the best ever and got me motivated to start then itself. But then I realized that I had to know more about it and see if it would suit my needs. I then came to know this and also read the nutrisystem reviews 2009.